Simple Teeth Whitening Hacks
Teeth whitening is very important, as yellow or stained teeth tend to be embarrassing. Despite how bad it may look, not everyone can afford an expensive dentist bill to whiten their smile. These simple teeth whitening hacks can help you make small changes that will eventually whiten your teeth in the long run.
Whitening products do not do much more than regular toothpaste. Ask your dentist if there is a brand that is more effective than others.
Stay away from teeth staining drinks if you wish to keep your teeth looking white. Soft drinks, black teas, and coffee are the main culprits among beverages that stain teeth. If it is not possible for you to eliminate these beverages from your routine, try to drink water in between gulps.
Refrain from smoking. Smoking is not only harmful to your health, but it can also cause major staining on your teeth. Most smokers have yellow teeth. As long as you smoke, it will be difficult to have white teeth. Smoking is not at all good for you, you should quit or cut down your habit for your appearance, as well as your health.
Try not to eat or drink foods that stain your teeth easily after you have just gotten a whitening treatment. After this process, your teeth will able to absorb stains and colors easier. Dark colored foods and drinks should be avoided. Coffee, for example, is a dark beverage with pigments that easily cause stains. These pigments can make your teeth go from white to not-so-white in a hurry, so always exercise caution.
For whiter teeth, try using a banana peel. Many people recommend this very simple procedure. Take the peel off of fresh banana and run the inside of the peel over your teeth. After you’ve finished with the peel, use your toothbrush as usual. You’ll see the new whiteness right away!
For spot treatments, teeth whiteners that come in pen-like devices can be very effective. Use utmost care when applying the gel, because it contains bleaching agents. If you do this recklessly or excessively, it can cause problems.
You need to pursue your goal teeth whitening from multiple different angles. Pay attention to the foods you consume, use teeth whitening products and see your dentist regularly for checkups to ensure that your teeth remain bright and white.
Make it a habit to carry around a small toothbrush so you can brush after eating something sugary. These types of foods tend to stick to teeth and can start or add to any staining. After eating the sugary sweets, it is important that you take time to brush your teeth for a minute or two. While toothpaste is not necessary, you should still scrub your teeth thoroughly and follow with a good rinse.
Take walnut tree bark, and rub it carefully on the surface of your teeth to eliminate many kinds of staining. Doing this regularly will remove the existing stains and also any yellow film that is common from tobacco use or staining beverages. Over time, discoloration and stains are removed, and your teeth will be brighter and whiter.
Any mouthwash that is produced en mass with pretty colors added should be left to languish on the shelf. They can actually worsen the staining and discoloration on your teeth! Many also contain alcohol that can cause mouth dryness and can be harmful to the gum tissue and your tongue, and enter your bloodstream through the skin under your tongue.
Crunchy fruits and vegetables are ideal foods for assisting in shining a smile. These foods are abrasive and can help remove any of your teeth’s surface stains. Some great selections to help keep your teeth white include turnips, apples, and carrots.
Use some rock salt, and mix it with water to use as a teeth whitener. Mix a cup of lukewarm water with rock salt (about half of a teaspoon) and let it stand for about five minutes. Next, gargle with the mixture nightly in place of your ordinary mouthwash. This is also a great simple teeth whitening hack to help prevent those cavities from building up within the roots.
You can get some laser whitening done at your dentist office. This is a very effective, professional approach to whiter teeth. The results are almost immediate. The process calls for a bleaching agent to penetrate the teeth, which a laser activates. You will immediately notice that your teeth are at least five times whiter than they were before the treatment.
As illustrated, there are simple teeth whitening hacks that you can follow, in order to whiten your teeth by yourself. Whitening your teeth can be easy, quick and cheap if you know how to do it properly. Whatever method you choose, be sure to make regular, thorough daily dental hygiene a priority to make sure your whitening efforts last.